It is important to warm up before engaging in the nonstop activity of dance. Cold muscles are contracted and guarded. Warm muscles are more flexible and amenable to performing strenuous tasks. Always warm up before dance lessons. Things You’ll Need: Knowledge of your field of dance study Time before (and after!) lessons to warm up […]

Once students are allowed to wear ribbons, they will need to learn how to tie ballet ribbons. Although it may seem tricky at first, children will soon learn to tie ballet ribbons themselves. You have sewn the four pieces of ribbon to the sides of your ballet shoes and you now need to know how […]

Part of being a ballet dancer is learning how to pull your hair back into a smooth, high bun. Even if you want to wear your bun to the office instead of the stage, you will look just as graceful as a ballet dancer when wearing this classic, flawless style. Things You’ll Need: Hairspray Hair […]